"If done correctly, it can calm the sympathetic nervous system and prevent the patient from being thrown into fight-or-flight mode."
"[This] is one of the most effective healing therapies I know of because it's so elegantly and deceptively simple. Once you learn how to 'tap'... you can freely and easily use it as your self-theraphy tool to address all manner of personal issues."
"You can use the tapping to get to the root of the stress... and actually release the specific stressors that are going on in our lives."
"I found it worked quickly in eliminating fears, limiting beliefs, pain, and releasing traumatic events... It was quick and easy to get relief. Most importantly, it was something I could teach soldiers to do on their own."
"The technique, which involves tapping acupressure points on the head and hands, is showing promise as an effective form of therapy for anxiety, depression and anger."
"[It] has impressive results on a whole spectrum of emotional issues but is arguably making its biggest impact on those suffering from post-traumatic stress disorder."
